Applebee Menu

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Diabetics at Applebee's

Diabetics must resist their temptations when dining at Applebee's. Most of the items on Applebee's menu is either stuffed with sodium or sugar. You must be extra careful and pick low-sugar and low-sodium diet at Applebee's if you are diabetic.

Foods to Avoid at Applebee's for Diabetics:

If you are starting your meal with appetizers then make sure you skip the Classic Buffalo sauce, Honey BBQ sauce, and sweet Asian Chile sauce on your wings order. It is highly recommended to skip the appetizers if you are dining alone and instead build your appetizer keeping nutrition in check. Among the steaks, you must stay away from the Applebee's Riblets platter as well as Bourbon Street Steak at all costs. Shrimp 'N Parmesan Sirloin is also not recommended. Skip the sandwiches, wraps, and tacos as well. Desserts may be tempting but it is recommended to avoid them at Applebee's for their high sugar content. All the beverages except Iced Teas must be avoided as well to control your sugar intake.

Food Suggestions for Diabetics at Applebee's

Boneless Wings (Appetizer Sampler)

Nutritional Facts: 330 calories, 17g (Tans. Fat 0g & Sat. Fat 3g), 800mg sodium, 25g carbs, 1g sugar, 2g fiber, 20g Protein

Caesar Salad (Sides)

Nutritional Facts: 220 calories, 18g (Tans. Fat 0g & Sat. Fat 3.5g), 380mg sodium, 11g carbs, 2g sugar, 2g fiber, 4g Protein

Portsmouth Clam Chowder

Nutritional Facts: 160 calories, 7g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 18g carbs, 4g sugar, 2g fiber, 5g Protein

Double-Glazed Baby Back Ribs, Half Rack (side NOT included)

Nutritional Facts: 430 calories, 32g (Tans. Fat 0g & Sat. Fat 15g), 330mg sodium, 0g carbs, 0g sugar, 1g fiber, 35g Protein

Garlicky Green Beans Side

Nutritional Facts: 180 calories, 14g (Tans. Fat 0g & Sat. Fat 7g), 310mg sodium, 11g carbs, 2g sugar, 4g fiber, 3g Protein

Steamed Broccoli Side

Nutritional Facts: 100 calories, 8g (Tans. Fat 0g & Sat. Fat 4.5g), 210mg sodium, 6g carbs, 2g sugar, 2g fiber, 3g Protein

Garlic Mashed Potatoes

Nutritional Facts: 130 calories, 6g (Tans. Fat 0g & Sat. Fat 1g), 320mg sodium, 17g carbs, 2g sugar, 2g fiber, 2g Protein

High Blood Pressure at Applebee's

Most of the foods served at Applebee's restaurants are high in sodium. Unless you are visiting the restaurant or dining here in the group, there are hardly any options from the main meals if you wish to keep your blood pressure in check. You can rely on a few salad options though. If lucky, you may find low-sodium ribs as well at the restaurant.

Foods to Avoid at Applebee's for High Blood Pressure

Avoid Green Goddess Wedge at Applebee's. Broccoli Cheese Soup and French Onion Soup contain over 1000mg sodium and hence must be skipped as well. Skip all the chicken dishes and seafood at Applebee's except Grilled Chicken Breast and Baked Haddock without sides respectively. You must also skip Brunch Burger, Quesadilla Burger, Triple Bacon Burger, and Whiskey Bacon Burger at Applebee's. High sodium intake can be lethal for a high blood pressure candidate. Avoid ordering foods that contain over 1000mg sodium at Applebee's, especially if you're dining alone.

Food Suggestions for High Blood Pressure at Applebee's

House Salad

Nutritional Facts: 120 calories, 6g (Tans. Fat 0g & Sat. Fat 2.5g), 200mg sodium, 12g carbs, 4g sugar, 2g fiber, 6g Protein

Caesar Salad (Sides)

Nutritional Facts: 220 calories, 18g (Tans. Fat 0g & Sat. Fat 3.5g), 380mg sodium, 11g carbs, 2g sugar, 2g fiber, 4g Protein

Mixed Green Salad

Nutritional Facts: 70 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 105mg sodium, 11g carbs, 4g sugar, 2g fiber, 2g Protein

Double-Glazed Baby Back Ribs, Half Rack (side NOT included)

Nutritional Facts: 430 calories, 32g (Tans. Fat 0g & Sat. Fat 15g), 330mg sodium, 0g carbs, 0g sugar, 1g fiber, 35g Protein

Steamed Broccoli Side

Nutritional Facts: 100 calories, 8g (Tans. Fat 0g & Sat. Fat 4.5g), 210mg sodium, 6g carbs, 2g sugar, 2g fiber, 3g Protein

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High Cholesterol at Applebee's

Well, steaks and ribs go hand in hand with cholesterol. Being their signature dish, it will be a challenge to find low-calorie, healthy food for those concerned with their cholesterol levels. However, you can always opt for their salads and other light foods to keep the cholesterol in check.

Foods to Avoid at Applebee's for High Cholesterol

If you have high cholesterol, then you must avoid eating sandwiches, wraps, and tacos at Applebee's. While the salads and soups sound healthy, you must skip the Fiesta Chopped Salad and Loaded Potato Soup at Applebee's. It is also advised to dodge the Three Cheese Chicken Penne and Chicken Fajita Rollup. Any main meal with over 100mg cholesterol is not idle for someone with high cholesterol. So, skip those items at Applebee's.

Food Suggestions to Maintain Cholesterol Level at Applebee's

House Salad

Nutritional Facts: 120 calories, 6g (Tans. Fat 0g & Sat. Fat 2.5g), 200mg sodium, 12g carbs, 4g sugar, 2g fiber, 6g Protein

Mixed Green Salad

Nutritional Facts: 70 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 105mg sodium, 11g carbs, 4g sugar, 2g fiber, 2g Protein

Portsmouth Clam Chowder

Nutritional Facts: 160 calories, 7g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 18g carbs, 4g sugar, 2g fiber, 5g Protein

Fire-Grilled Veggies Side

Nutritional Facts: 150 calories, 12g (Tans. Fat 0g & Sat. Fat 4.5g), 410mg sodium, 9g carbs, 6g sugar, 3g fiber, 2g Protein

Garlicky Green Beans Side

Nutritional Facts: 180 calories, 14g (Tans. Fat 0g & Sat. Fat 7g), 310mg sodium, 11g carbs, 2g sugar, 4g fiber, 3g Protein

Garlic Mashed Potatoes

Nutritional Facts: 130 calories, 6g (Tans. Fat 0g & Sat. Fat 1g), 320mg sodium, 17g carbs, 2g sugar, 2g fiber, 2g Protein

Sorry, We are updating this restaurant cholesterol menu details.

  • P C.

    as others have noted, this is basically the only cheap lunch option on this side of the highway in the entire Battery Park City / WFC area... if you have 4 bucks or less, you're either brownbagging it, or eating here... the hot dogs are indeed grilled and great... my favorite thing about this place is the chili. Chilidogs are not really something you see a lot of in NYC (well up until all the fugazi papaya knockoffs started selling them 10 years ago), and this is the only hot dog cart i know of that has 'em... the chili tastes ALOT like the chili at Blvd Drinks in Jersey City, which is to say it has chopped onions in it, no beans, possibly no meat, and is really spicy... if you're stuck in Battery Park and with limited funds (and honestly, unless you hate hot dogs, most of the pizza, sandwiches, and other under 10 dollar lunch options aren't worth your while), this is the place...

    (4)
  • Gregory A.

    I am not a big fan of Hot Dogs but had to try one from a cart wile in NYC to get the full experience. This place made me understand what a good hot dog tastes like.

    (5)
  • Roland A.

    I've been coming here for YEARS and it's never changed. Still the best hot dogs I know of in NYC and for peanuts! Get them grilled, they're snappy like a Nathan's. Throw in a knish and a soda and you're still lunching for $5 or less! Plus it's truly a Mom and Pop kind of operation and they're there year round without fail. It pains me to see a tourist fall for a dirty water dog somewhere else when they can walk a block and have this.

    (5)
  • Sonny D.

    i work downtown at the WFC, and whenever i'm broke (which is pretty much every thursday -- i don't know why either), i head over to this hotdog stand just outside the chase bank on south end ave, near the marina. $1.25 for an excellent grilled dog that rivals any of those papaya places. super-friendly and efficient husband-and-wife team ensures that the long line moves fast. grab 2 hotdogs and a soda (~$4), and go have lunch by the water on a nice sunny day. and then maybe have some gelato from the nearby ciao bella (inside the winter garden) afterwards. perfect.

    (5)
  • Fred D.

    On July 4th, I finally got a hotdog here after having walked past it countless times. For $1.75, it's probably the cheapest food option around. The hotdog was good, I topped it with cheese and chili, so it came out to 2.25 or something close to that... Taste was as a hotdog should taste, nothing more and nothing less. The guy has been at this cart for years and seems really nice, so if you're ever in the mood for a hotdog, this would be the place to get one because it is the only hotdog cart in the area.

    (4)
  • Arnold R.

    He is definitely the best around here, great prices and great service, the guy around the corner on Liberty charges twice the price to all of the tourists.

    (5)
  • Mitchell G.

    Best hot dog stand I have ever been to. Guy is a true professional. Clean, cheap, efficient during the lunch rush, and great hot dogs. What more could you want?

    (5)
  • Thomas T.

    This guy is great. Right across from my job, he is there everyday rain or shine. In lower Manhattan you can pay 3 or 4 times as much for the same item.

    (5)
  • Peter J.

    Yes it is a real mom and pop stand and yes they grill their dogs and yes it's cheap. $1.75 for grilled. But c'mon its just run of the mill in the taste department.

    (2)
  • Carla F.

    While in NYC I tried a few hot dog stands and this was the best. They really, really use Sabrett Hot Dogs. I don't think they all do..hmm. This guy grills them and they taste nice and smokey and don't forget cheap! If I wasn't in San Francisco I would be here eating a Hawt Dawg!

    (4)
  • Ken W.

    TASTY HOT DOGS FOR CHEAP This hot dog cart is located right outside of the Chase Bank, across the street from 1 World Financial Plaza. The items I have ordered here on numerous occasions are: - grilled hot dog - - grilled hot sausage - - grilled knish - The grilled is definitely +1 over the dirty water hot-dogs. Go for grilled. Both the hot dog and sausage has some nice char and is very tasty. I like the knish here because the inside is fluffy and HOT while the outside has a bit of a crunch from being on the grill.

    (4)
  • Jim G.

    One of the best hot dog carts in NYC. The grilled hot dogs are delicious and you can't beat the price.

    (5)
  • Meeta S.

    that is one bad ass dog! you can get them grilled which makes it all the more yum! he has onions in some sauce that is so good and he keeps crushed red pepper at the stand to spice it up! what more could you ask for from $1.50 dog!

    (4)
  • Joseph R.

    Might be the cheapest eats in the area. Great for people like myself trying "not" to spend 10 bucks for lunch "EVERYDAY". Get your dog grilled with onions (if that's your thing) its delicious.

    (3)

Q & A on Applebee's

What time does Applebee's half price appetizers start?

Applebee's restaurant has launched the late-night happy hour where some of the listed appetizers are sold at half price. The offer is available at most of the Applebee's locations where one can enjoy the offer after 9 pm on weekdays and after 10 pm on weekends.

What time is the happy hour at Applebee's?

Applebee's Happy Hour Monday starts from 3:00 PM to 6:00 PM. Apples Late Night Happy Hour Monday starts from 9:00 PM until midnight.

What can a vegan and Vegetarian eat at Applebee's?

There are almost no vegan option and sparse vegetarian option at Applebee's. If you are a vegan ask for steamed vegetables, baked potato, salads, or fried vegetables without butter. There are certain vegan dressings you can try to make your salad tastier.

What are the opening and closing timing at Applebee's?

Applebee's Restaurant operational hours on weekdays (Monday through Thursday) and Sundays start from 11 am until midnight. While on Fridays and Saturdays, the restaurant remains open until 1 am. The timing may vary as per the location.

Does Applebee's remain close on holidays?

Applebee's remain closed on many holidays, but it may vary as per the location of the restaurant. For holidays like Christmas and Thanksgiving, the restaurant remains closed throughout the USA.

How to find the nearest Applebee's Restaurant?

Today Applebee's is located on 135+ locations in the USA and growing. The restaurant is famous for its lip-smacking ribs and steaks, seafood and fried chicken wings. There are healthier salads and sides for people who are health conscious. If you want to find nearest Applebee's restaurant in your area, just go through the Restaurant Listing Directory to find one.

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About Applebee's

Applebee is an American full-service restaurant brand popularly known for its signature Riblets. Applebee was conceptualized in 1980 by Bill and TJ Palmer in Atlanta, Georgia. At first, the restaurant was named T.J. Applebee's RX for Edibles and Elixirs. After the concept was acquired by W.R. Grace and Company, the restaurant was renamed as Applebee's Neighborhood Grill & Bar. Later the company and the Applebee's concept changed hands with Abe Gustin and John Hamra who started the first Applebee's franchise restaurant in Kansas City.

Later in 2007, IHOP Corp. now known as DineEquity, Inc. acquired Applebee's and began their journey together to make Applebee's the world's largest full-service restaurant chain. Today, Applebee's serves at more than 1,830 locations worldwide. The Applebee's menu ranges from Appetizers and Salads to heavy meals consisting of ribs and steak. Although the trademark dish Riblets is a hot favorite among regular Applebee's dwellers, the restaurant also serves some amazing burgers, sandwiches, pasta, and salads.

Healthy Food Options at Applebee's

When a restaurant serves ribs as their main dish, then you can assume the diet-friendliness of their menu. Well, Applebee's is no different. However, you can dig deeper into their menu and pick some good healthy food options for sure. You can try the salads, light sandwiches, appetizers to ensure you don't order heavy items, etc. If you are really diet conscious, then you got to be careful with their steaks & ribs as well as desserts section.

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